Westend61 / Getty Images/Westend61Diet & FitnessAsk a nutritionist: Is sea salt healthier than regular salt?
LightFieldStudios / Getty Images/iStockphotoDiet & Fitness7 trainers share their weekly workout plans
Sofie Delauw / Cultura RF/Getty ImagesDiet & FitnessHungover? Try these gentle exercises to feel better
fANNEtastic FoodOne Small ThingHealthier queso, Chex Mix and creamy artichoke dip for your Super Bowl spread
Christopher Testani / Clarkson Potter/Penguin Random HouseDiet & FitnessYes, you can make wings in your Instant Pot
Maria Fuchs / Getty Images/Cultura RFDiet & FitnessA one-month resistance band workout you can do anywhere
Hero Images / Getty ImagesDiet & FitnessNew to the gym? Use these strategies to make the most of your workouts
Courtesy of Chungah RheeOne Small ThingHearty and easy chili recipes top chefs and food bloggers love
Tatomm / Getty Images/iStockphotoDiet & FitnessAre you making these common strength training mistakes?
Julia Barnes / for NBC NewsDiet & FitnessThese 12 people lost a combined 1,563 pounds. Here's how they did it.
Courtesy of Rebecca ThomasOne Small ThingThe daily practice that helped this woman lose 50 pounds (and keep it off)
John Fedele / Getty Images/Blend ImagesDiet & FitnessAre these workout fears holding you back? Here's how to overcome them
Westend61 / Getty ImagesDiet & FitnessGetting off the Whole30 diet? Here's how to do it without gaining weight